At least the Rams know Aaron Donald's staying in shape during his contract holdout ...
The L.A. star hit the weight room Wednesday decked out in camo with XXXTentacion's "Look At Me!" blasting ... and bench pressed 495 pounds -- with zero help from his spotter!!
It's so impressive ... for fun, here's a list of things that weigh right around what Donald just pushed off his chest:
-- Two washing machines (400 lbs)
-- A Grizzly Bear (800 lbs)
-- A Ducati Scrambler motorcycle (410 lbs)
-- A Sumatran Tiger (300 lbs)
Yeah, Rams ... probably time to pay that man his money.
See also
Willie McGinest Says Ndamukong Suh & Aaron Donald Are One of the Greatest Defensive Tandems Ever
Eric Dickerson Says Ndamukong Suh to Rams Could Be 'Fearsome Foursome' All Over Again
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